Food
Pyramids |
MyPyramid.gov
USDA recommended food requirements,
with tips for a healthy diet and physical activity, personal
diet and exercise tracker
|
The
Food Guide Pyramid
KidsHealth guide to eating well
- based on the USDA pyramid, clear and simple explanations,
good links
|
Food
Pyramids
From the Harvard School of Public
Health, expands on the USDA pyramid, with commentary
and in-depth analysis of nutritional needs and guidelines
|
Multi-cultural
Food Pyramids
Links to many food pyramids
(from the Southeastern Michigan Dietetic Association)
|
Traditional
Diet Pyramids
Background on traditional
diets, with links to several food pyramids
|
Nutrition
Pyramids
from University of Colorado
- fun site with "College Pyramid" as well as "Original",
"New and Improved", Mediterranean, Asian and Vegetarian
pyramids - also includes information about breakdown
of foods and fad diets
|
Diabetes
Food Pyramid
From the American Diabetes Association |
Healing
Foods Pyramid
From
the University of Michigan Integrative Medicine
|
| |
| Fats, Protein, and Carbohydrates |
| Dietary Fats (Medline Plus) |
Dietary
Fats: Know which types to choose (Mayo Clinic)
|
| Fat Lowering Tips (Ask the Dietitian) |
| Dietary Proteins (Medline Plus) |
| Will
Eating More Protein Help Your Body Gain Muscle Faster?
(WebMD/Medecine.net) |
| Carbohydrates
(Medline Plus) |
| |
| Images |
Food Pyramids
Images from Google Search for
"Food Pyramid" - click on images for
links to more websites with nutrition information
|
Harvard
Food
Pyramids
Images from Google Search for
"Harvard Food Pyramid" -
click on images for links to more websites with nutrition
information
|
Mediterranean
Food Pyramids
Images
from Google Search for
"Mediterranean Food Pyramid" -
click on images for links to more websites with nutrition
information |
Nutrition
Food pyramids and many other images related to nutrition -
click on images for links to more websites with
nutrition information
|
| |
| Eating Out |
Healthy
Fast Food Guide
Make nutritious choices at fast
food restaurants - tips for staying healthy while eating
out |
Italian
Restaurant Food
Article analyzing food at a U.S.
Italian restaurant chain - compare to traditional Mediterranean
diet |
| Burger
King |
Phantom
Gourmet
Examples of restaurant reviews
|
| |
| Other Useful Nutrition Sites |
Ask the Dietitian
Includes "Healthy Body Calculator"
|
| Harvard School of Public Health: The Nutrition Source |
