Endurance running test:

Each student must complete One of the Two Choices

Either test:

1. Hoosier Endurance Shuttle Run
2. Endurance Run

Abdominal Test

Curl-up – Isometric

Flexibility Test

Back Saver Sit-and-Reach Test

Upper Body Strength Test:

Each student must complete One of the Three Choices

Either:

1. Pull-ups
2. Flexed-arm Hang
3. Modified Pull-up

Shuttle Run (required) as one of the optional tests

Shuttle Run and any of the optional tests including:

1. Standing Long Jump,
2. Isometric Push-Up,
3. Modified Push-Up (girls only),
4. Phantom Chair, or
5. Sprints.